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How to tell the difference between Sadness and Depression...
Written by Elise Burley Therapist.com Editor Everyone feels sad from time to time. It’s a normal and healthy human emotion. In some...

kristinascaglionel
Nov 28, 20234 min read


How to practice gratitude to support your health (by the Oura Team)
How to practice gratitude to support your healthGratitude is more than a reason for gathering with loved ones around the table—it’s a...

kristinascaglionel
Nov 22, 20231 min read


Complex posttraumatic stress disorder (c-PTSD): Symptoms, causes, and treatments
Reviewed by Robert Bogenberger, PhD Written by therapist.com team Last updated: 10/02/2023 What Is Complex PTSD? Many people are familiar...

kristinascaglionel
Nov 16, 20234 min read
CBT vs. DBT: Which is right for you?
Reviewed by Robert Bogenberger, PhD Written by therapist.com teamLast updated: 11/08/2023 (Source: https://therapist.com/types-of-therapy...

kristinascaglionel
Nov 16, 20235 min read
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